I've been working to get my coworkers to bring their bicycles to work and Alisha brought her bike (Stella)today so we could ride to lunch. Wouldn't you know we were under a wind advisory but that only added to the calorie burn factor as we climbed up and down the Arkansas River.
After work, Laurie, and I met up to ride around downtown and went to dinner. It's such a good way to get exercise and have fun with friends.
