I've been working to get my coworkers to bring their bicycles to work and Alisha brought her bike (Stella)
today so we could ride to lunch. Wouldn't you know we were under a wind advisory but that only added to the calorie burn factor as we climbed up and down the Arkansas River.
After work, Laurie, and I met up to ride around downtown and went to dinner. It's such a good way to get exercise and have fun with friends.